In the latest episode of our Rambling About Rivers podcast, we spoke to Olympic silver medallist and outdoor swim coach Keri-anne Payne and founder of Outdoor Swimmer Magazine Simon Griffiths about all things outdoor swimming! We mined their years of experience and knowledge on open water swimming on a variety subjects from how to prepare for long swims to the mental health benefits of outdoor swimming.

With Henley Swim festival fast-approaching, this is the perfect preparation for all of our amazing fundraisers to get important tips and tricks from 2 of the most experienced outdoor swimmers in the UK. Otherwise, it's just a great conversation for anyone who is interested in swimming in the great outdoors.

Listen to the new episode now

Related Resources

We also spoke about lots of helpful resources, which can be found in the links below.

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